Schedule and Topics:

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January 23- HEALTHY MOM, HEALTH BABY by Dr. Dana Shanis & Catherine McGinty of VHealth & Wellness

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January 30- BREAST/CHEST & BOTTLE FEEDING by Christine Morris, RN, certified lactation consultant

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February 6- REHAB FOR PELVIC FLOOR & DIASTASIS RECTI by Hina Sheth, Owner/PT Rebalance Physical Therapy

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February 13- INFANT SLEEPING BASICS by Erica Desper of Confident Parenting

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February 20- FITNESS AFTER BABY by Kate Jesuele of BodyWiseMama

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February 27- NUTRITION FOR MOM - speaker TBD

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March 5- POSTPARTUM ANXIETY & DEPRESSION by Anna Fineberg, PhD, licensed psychologist

 

March 12- SEX & INTIMACY AFTER BABY by Dr. Dana Shanis & Catherine McGinty of VHealth & Wellness